SzegediProgramok

Dear Enquiry,

It's a pleasure to invite you down on the floor. Yeah, you're reading it right. HOURS AND CONSCIOUSLY.

Now is the time to (also) let ourselves down onto the ground and practice standing up and walking from there.

You knew that many of us missed certain stations during our growth, so after the rolling/embrional, we probably started climbing, so we missed the crawling. In this way, we can have basic coordination difficulties, such as mixing the right and left sides... etc.

Nia 5 Stages®, 5 stations/sections is an integration exercise that takes you through the five stages of human development (embrional, crawling, climbing, straightening and walking).

It leads to physical, mental, emotional, and spiritual unity. Move on to meditation.

The practice of Nia 5 is like a reset button, helps the physical-spirit OPTIMAL function and allows the body to naturally regain balance and strength.

He does this at rest, with his usual and well-known movements.

Continuous practice of Nia 5 Stages® gives the body a way to do what it can best and self-heal itself.

If we allow it, the body, according to innate wisdom, always moves towards healing and optimal functioning.

We call it the art of self-healing, because every time and wonderfully Unlocks the blocks that are trapped in your body, In harmony with the body and soul, He's working on the nervous system at the same time.

Our body communicates through our senses and thus makes sound to all of our body parts.

We're gonna turn it up and we're gonna keep watching, we're gonna hear the messages.

We follow the map of our bodies and regroup according to our own bodies.

I'm Anita Végh, teacher Nia® with a brown belt. I graduated from Nia 5 Stages® five years ago with Debbie Rossas, the founder of Nia.

The workshop is 1 hour Contribution 5000HUF

What are you gonna wear? It's a comfortable dress where you can crawl and crawl on the ground. Knee protector RECOMMENDED (can be creative, e.g.: 1 pair of socks under the knee in yoga, 1 pillow under the knee or a blanket on which you can slide)

Please indicate your intention to participate.

We're waiting with love for the Heller Ödön Art House. February 22nd, Sunday at 5 p.m.

Any questions you have, please write quietly. Anita, Anita, Anita, Anita, Anita, Anita, Anita, Anita, Anita, Anita, Anita, Anita, Anita, Anita, Anita, Anita, Anita, Anita, Anita, Anita, Anita, Anita, Anita, Anita, Anita, Anita, Anita, Anita, Anita, Anita, Anita, Anita, Anita, Anita, Anita, Anita, Anita, Anita, Anita, Anita, Anita, Anita, Anita, Anita, Anita, Anita, Anita, Anita, Anita, Anita, Anita, Anita, Anita, Anita, Anita, Anita, Anita, Anita, Anita, Anita, Anita, Anita, Anita, Anita, Anita, Anita, Anita, Anita, Anita, Anita, Anita, Anita, Anita, Anita, Anita, Anita, Anita, Anita, Anita, Anita, Anita, Anita, Anita, Anita, Anita, Anita, Anita, Anita, Anita, Anita, Anita, Anita, Anita, Anita, Anita, Anita, Anita, Anita, Anita, Anita, Anita, Anita, Anita, Anita, Anita, Anita, Anita, Anita, Anita, Anita, Anita, Anita, Anita, Anita, Anita, Anita, Anita, Anita, Anita, Anita, Anita, Anita, Anita, Anita, Anita, Anita, Anita, Anita, Anita, Anita, Anita, Anita, Anita, Anita, Anita, Anita, Anita, Anita, Anita, Anita, Anita, Anita, Anita, Anita, Anita